Health and Well-being Services

I provide services in Doncaster and surrounding areas to promote a healthy and holistic approach to living and working on healthier, happier relationships.

I am developing my services by providing health and well-being workshops to adults, families or young people.

These can be focusing on the following areas or tailored to your groups individual needs. Please enquire to find out more information and to make bookings. Usually the groups will last 2 hours- 4 hours. Fees will depend on your group size, location and the time needed. 

• Stress Management Changes and transitions
• Relaxation and meditation
• Self belief and confidence building
• Assertive Parenting
• Separated Parenting - Managing Conflict, Helping children to cope with loss, managing challenging behaviour
• Self discovery workshops