I have a series of blogs of one woman's journey of her emotional attachment with food. The woman would like to remain anonymous. For this...

How do we know when we are burning the candle at both ends? Are there signs we can notice in ourselves? Or do we notice them in others...

What emotional baggage are we carrying around with us day to day ? Considering what we hold onto in life emotionally will dictate whether...

Fear I went on some training last week in Nottingham. It was provided by the Asylum Associates and it was aimed at Identifying Child...

Here goes my first ever blog.  I am reflective on my last teaching session last week with adults. This was focused on reaching our full...